What is 5-HTP? 
5-HTP is a metabolic precursor to serotonin. It is a naturally occurring extract that comes from the Griffonia seed. 5-HTP (5-Hydroxytryptophan) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is evidence that suggests that low serotonin levels are a common outcome of modern living. Many people living in this modern era 0f stress suffer from lowered brain levels of serotonin. This may lead to many people being so overweight, crave sugar and other carbohydrates, incur bouts of depression, headaches, and muscular aches and pain. All of problems may able to be helped by raising the brains serotonin levels.

 
Thousands of people are bothered by:  
-Depression  
-Anxiety  
-Weight control  
-Chronic headaches  
-Insomnia

 
Research indicates that they all have a common thread - low levels of serotonin.

 
Research has shown that in some cases 50mg of 5-HTP can be as effective or better than anti-depressive drugs for clinical depression, and has no side effects.  

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