St Johns Wort 
100 Capsules 
o2b St John's Wort can be used to help manage feelings of anxiety, stress and sadness. 
 
St John's Wort is a natural non-habit forming way to improve well being and elevate mood. It has been traditionally used to alleviate anxiety, to promote calm, and for beneficial effects on disturbed sleep patterns 
 
KEY BENEFITS: 
-Supports the symptomatic relief of stress disorders. 
-May assist in the management of anxiety and mood swings. 
-Helps elevate the mood and helps lift feelings of sadness and emotional agitation. 
-May assist in the relief of nervous tension and anxiety associated with PMT 
 
INGREDIENTS: 
Each Capsule Contains: 
-St Johns Wort extract equivalent to 500mg 
-Gingko Biloba extract equivalent to 2,000mg 
-L-Tyrosine 100mg 
-L-Glutamine 100mg 
-Magnesium Citrate (eqiv magnesium 50mg) 285mg 
-Pryridoxine HCL (equiv to 100mg Vit B6) 121mg 
-Folic Acid 300mcg 
-Vitamin B12 50mcg 
Encapsulating aids 
 
Free from: 
Wheat, gluten, corn, yeast, artificial flavours or preservatives. 
 
 
DOSE: 
Adults only 
Take 1 capsule daily or as directed by your healthcare professional. 
Store in a dark place as sunlight deactivates the active. 
 
Warning: 
St Johns Wort interacts with numerous medications, if you are taking any medications please consult your health care professional before taking this product. 
Do not use during pregnancy or nursing. 
Do not use if you have known fertility problems or trying to become pregnant. 
Do not use if you are taking birth control pills. 
Do not use if you suffer from these conditions: ADHD, Depression, Schizophrenia, or Alzheimer's disease. 
Stop taking at least 2 weeks before surgery. 
 
Use sun protection while taking St Johns Wort.