Directions: 
Dissolve the 200g pouch of Epsom Salts in warm bath and soak for 15 to 20 minutes. You may shower straight after the bath to rinse off any salt deposit if you so wish. 
 
After the bath immediately rest for at least 3 hours or better still over night. Use plenty of covers to sweat out the toxins. Drink plenty of pure water to replace the fluid lost by sweating. 
 
Key Benefits: 
-Detox bath 
-Exfoliate rough skin 
-Joint care 
-Relax tired aching feet 
 
Caution: Do no take an Epsom Salt Bath if you have high blood pressure or a heart or kidney condition. 
 
Contains: 
100% Magnesium Sulphate...............................200 grams 
 
Contains No: Artificial colours, preservatives, or chemical additives 
 
USE WITH A BALANCED HEALTHY DIET & EXERCISE. STORE BELOW 30dg C