Riboflavin, Vitamin B2, is manufactured in the body by the intestinal flora and is easily absorbed, as very small quantities are stored by the body; a constant need of this vitamin is required. 
 
Vitamin B2 is required by the body to use oxygen and in the metabolism of amino acids, fatty acids and carbohydrates. Riboflavin also is important in the absorption of Iron and B6. 
 
Key benefits: 
-Supports immune defences 
-Supports cell respiration 
-Supports red blood cell generation 
-Supports iron absorption 
-Promotes healthy skin, hair and nails  
 
Applications: 
-Supports Skin health 
-Supports relaxed sleeping patterns 
-Supports hormonal balance 
-Useful if taking Oral Contraceptives 
 
Ingredients per capsule: 
Vitamin B2 (Riboflavin)................................. 100mg  
Bovine Gelatine capsuleMay contain encapsulating aids  
 
Contains no: Yeast, corn, wheat, artificial flavours or preservatives 
 
Dosage: 
Take 1 capsule daily or as directed by your health care professional  
 
Cautions: Always read the label and take only as directed.  
 
Medicine interactions: None known. If taking prescription medication or if in doubt consult with your healthcare professional. 
 
Product Profile: 
High processing of today's food can lead to deficiencies of the Vitamin B. Excessive consumption of caffeine, alcohol, sugar, oral contraception and strenuous exercise can all affect the uptake and levels of vitamin B2 in our bodies. Riboflavin is needed to support the health of the mucus membranes in the digestive tract and helps with the absorption of iron and activation of vitamin B6. It is most beneficial to the skin, hair and nails. When the diet is high in protein or strenuous exercise is regular the intake of riboflavin should be increased.