Key Benefits:  
-supports healthy metabolism  
-supports energy levels  
-supports healthy skin, hair and nails  
-help's relieve stress 
 
Ingredients per Capsule:  
-Thiamine HCL (equiv to 100mg Vit B1)..........112mg  
-Vitamin B2 (Riboflavin) ...................................100mg  
-Vitamin B3 (Niacinamide)................................100mg  
-Vitamin B5 (Calcium Pantothenate).................109mg  
-Vitamin B6 (Pyridoxine HCL)............................121mg  
-Choline bitartrate.................................................65mg  
-Inositol...................................................................65mg  
-PABA (Para-aminobenzoic acid)........................10mg  
-Folic acid.............................................................300mcg  
-Biotin....................................................................100mcg  
-Vitamin B12 (Cyanocobalamin)...........................50mcg  
Bovine gelatine capsule. May contain encapsulating aids 
 
Contains No: Yeast, corn, wheat, artificial flavours or preservatives 
 
Dose: 1 capsule daily or as directed by your health care professional  
 
Cautions: If taking prescription medication, pregnant, nursing or you have known ingredient sensitivities please consult your health care professional before taking this product. Store below 30°c away from sunlight and out of the reach of children  
 
Medication Interactions: If taking prescription medication or if in doubt, consult your health care professional  
 
Product Profile: o2b healthy B-100 Complex taken regularly can help provide the body with extra energy, metabolism of fats and protein, for the normal functioning of the nervous system, maintenance of muscle tone in the gastrointestinal tract, and the health of the skin, hair, eyes, mouth and liver.